Read this week’s column…
Column
Peace in Our Lifetimes
Eat the Chocolate
Here’s a morsel of good news. New research shows it’s healthy to eat chocolate. Not one but TWO recent studies have indicated that there are benefits to chocolate consumption. Here’s a sprinkle of bad news, they’re talking about dark chocolate. So, put down that Hershey’s or Milky Way. You need to muscle down the stuff […]
Why I’m Back at Weight Watchers, again
A few years ago, I vowed that I’d never spend another dime on weight loss again. I’m a sucker for every program, promise, system, cookbook and video. I am a self-proclaimed dietologist, which in my definition means someone who is an expert in every single diet plan there is. I was frankly tired of giving […]
Thank You for Not Recording Me
I’ve come to realize the only thing standing between me and being the victim of a viral video meme is the human decency of my neighbors – click here to KEEP READING!
Giving Up Facebook For Lent
There’s been a move afoot for people to get rid of Facebook. It’s a campaign based on fundamental ideas like privacy rights, big data and Russians. But I’m not going big, I’m going small, micro, not macro. I’m going to tell you about a friend of mine. My friend gave up Facebook for Lent. I […]